If I had a magic wand and could give anyone just one gift, I would give them the gift of feeling gratitude — not thinking you should be grateful, or intellectually that you are a lucky person–but, instead, the whole body feeling of gratitude. That feeling is the ultimate Happiness Habit.

It’s much easier to feel irritated. We are invited, I am invited, into feeling irritated every day.

If you’ve been reading this newsletter very often, you know I am very grateful for my beloved husband Murray. He is a peach, and I let him know I adore him every day.
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